Live Better,
Longer
Welcome to a more deliberate kind of medicine. Pillar Healthspan combines physician-led primary care with evidence-based healthspan medicine for adults who want more from their healthcare. Members receive direct physician access, proactive prevention, and personalized guidance around exercise, nutrition, sleep, and long-term wellness. For deeper insight, our Healthspan Reserve Index provides advanced testing and physician-led assessment of the factors that most influence long-term health and resilience.
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Cardiopulmonary and Strength Training as apart of Primary Care
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Longitudinal Sleep tracking blended into your visits
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Daily, weekly, monthly, yearly nutritional guidance throughout your care plan— Food as apart of medicine
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Longevity’s biggest missed factor. While our bodies age and wear over time, our relationships have the capacity to improve. People who foster close and meaningful relationships live better longer. Addressing common and uncommon mental health concerns early can help our long term capacity to maintain and foster healthy relationships.
Membership provides direct access to your physician, proactive preventive care, and personalized guidance built around the factors that matter most for long-term health. By combining evidence-based primary care with healthspan-focused planning, Pillar helps you navigate medical decisions with greater confidence while building a healthier, stronger future.
“Fitness is a vital sign.”
— Steven Blair, Cooper Center Researcher
“Let food be thy medicine”
— Hippocrates“Sleep is the golden chain that ties health and our bodies together.”
— Thomas Dekker
“Loneliness is a public health concern.”
— Vivek Murthy
Membership and Pricing
Healthcare has become increasingly complex. We believe patients deserve clarity, transparency, and a physician who helps them make sense of it all.
A different way to experience primary care. Your membership reserves your place on a deliberately small panel — which means real time with your physician, longer visits, and direct access when you need it, not a rushed appointment months out.
It covers the things insurance doesn't: review and integration of your wearable and device data, longitudinal guidance across the four pillars of lasting health — movement, sleep, nutrition, and relationships — and the care coordination that keeps everything connected. Your covered medical visits and labs are still billed to your insurance, the way they should be.
Care that's genuine, accessible, and built around you.
A single, comprehensive measure of where your health actually stands. The Healthspan Reserve Index (HRI) scores your physiologic reserve across six evidence-based domains — from cardiorespiratory fitness and strength to metabolic and cardiovascular risk — and translates them into one clear number you can track over time.
The assessment includes VO₂max testing, a DEXA body composition scan, a functional strength evaluation, and a targeted lab panel — the measurements that genuinely predict how well you'll age, gathered in one place and interpreted by your physician.
Available on its own or as a recurring benchmark to measure real progress.
A single, comprehensive measure of where your health actually stands. The Healthspan Reserve Index (HRI) scores your physiologic reserve across six evidence-based domains — from cardiorespiratory fitness and strength to metabolic and cardiovascular risk — and translates them into one clear number you can track over time.
The assessment includes VO₂max testing, a DEXA body composition scan, a functional strength evaluation, and a targeted lab panel — the measurements that genuinely predict how well you'll age, gathered in one place and interpreted by your physician. For members this will be tracked and incorporated into their routine primary care and layered into their routine primary care.