A single, comprehensive measure of where your health actually stands. The Healthspan Reserve Index (HRI) scores your physiologic reserve across six evidence-based domains — from cardiorespiratory fitness and strength to metabolic and cardiovascular risk — and translates them into one clear number you can track over time.
The assessment includes VO₂max testing, a DEXA body composition scan, a functional strength evaluation, and a targeted lab panel — the measurements that genuinely predict how well you'll age, gathered in one place and interpreted by your physician.
Available on its own or as a recurring benchmark to measure real progress.
A single, comprehensive measure of where your health actually stands. The Healthspan Reserve Index (HRI) scores your physiologic reserve across six evidence-based domains — from cardiorespiratory fitness and strength to metabolic and cardiovascular risk — and translates them into one clear number you can track over time.
The assessment includes VO₂max testing, a DEXA body composition scan, a functional strength evaluation, and a targeted lab panel — the measurements that genuinely predict how well you'll age, gathered in one place and interpreted by your physician.
Available on its own or as a recurring benchmark to measure real progress.