Live Better, Longer

Welcome to a more deliberate kind of medicine. Pillar Healthspan combines physician-led primary care with evidence-based healthspan medicine for adults who want more from their healthcare. Members receive direct physician access, proactive prevention, and personalized guidance around exercise, nutrition, sleep, and long-term wellness. For deeper insight, our Healthspan Reserve Index provides advanced testing and physician-led assessment of the factors that most influence long-term health and resilience.

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Pillar Healthspan · Little Rock

A new layer for primary care

Primary care, built around your long-term health.

Physician-guided, membership-based care that measures and protects your physiologic reserve — not just treats what is already wrong.

Fitness is a vital sign

Stronger than most risk factors.

Low cardiorespiratory fitness carries a long-term mortality risk comparable to — or greater than — coronary disease, smoking, or diabetes.

Mandsager et al., JAMA Network Open, 2018

The size of the prize

More than a decade.

Adults who sustained five healthy lifestyle factors at age 50 lived 12–14 years longer, with more of those years free of major chronic disease.

Li et al., Circulation, 2018

Strength and survival

Grip strength predicts mortality.

Each 5 kg decline in grip strength is associated with a 16% higher risk of death from any cause across populations.

Leong et al., The Lancet, 2015

Why a dedicated layer

27 hours a day.

That is how long a primary care physician would need to deliver all recommended care for a typical panel. The healthspan layer needs time standard primary care doesn't have.

Porter et al., J Gen Intern Med, 2023

What membership adds

More than a yearly visit.

  • ·Direct access to your physician between visits
  • ·The Healthspan Reserve Index, tracked over time
  • ·A plan across the Four Pillars
  • ·Evidence-based — no fads, no fine print
Evidence in brief

A male healthcare professional in blue scrubs with a stethoscope around his neck, standing with arms crossed in front of an American flag.

Redefining Primary Care for a Longer, Healthier Life

Pillar Healthspan was founded by Dr. Corey Sadler, a board-certified family physician, with a clear mission: to restore medicine to what it was always meant to be—personal, proactive, and centered on helping people live longer, healthier lives. Rather than waiting for disease to develop, Pillar Healthspan focuses on preserving health, extending vitality, and empowering patients with a deeper understanding of their long-term well-being.

Throughout his career, Dr. Sadler served within some of the nation's largest healthcare organizations, including the U.S. Air Force, a federal medical group, and the Veterans Health Administration. Caring for primary-care panels of well over a thousand patients at a time, he treated individuals across every stage of life—from newborns to patients well into their second century. His extensive experience encompasses preventive medicine, chronic disease management, sports and musculoskeletal care, men's and women's health, and a wide range of in-office medical procedures.

Membership provides direct access to your physician, proactive preventive care, and personalized guidance built around the factors that matter most for long-term health. By combining evidence-based primary care with healthspan-focused planning, Pillar helps you navigate medical decisions with greater confidence while building a healthier, stronger future.

  • Close-up of a black curling iron with a handle, resting on a surface with a power cord attached.

    Exercise

    Cardiopulmonary and Strength Training as apart of Primary Care

  • A black and white line drawing of a beaker, a test tube, a microscope, and a flask, representing science and laboratory equipment.

    Sleep and Recovery

    Longitudinal Sleep tracking blended into your visits

  • Black silhouette of a dog sitting, facing left, with its tail curved upward.

    Nutrition

    Daily, weekly, monthly, yearly nutritional guidance throughout your care plan— Food as apart of medicine

  • A black silhouette of a person holding a microphone and speaking at a podium, with a microphone stand in front.

    Healthy Relationship

    Longevity’s biggest missed factor. While our bodies age and wear over time, our relationships have the capacity to improve. People who foster close and meaningful relationships live better longer. Addressing common and uncommon mental health concerns early can help our long term capacity to maintain and foster healthy relationships.

Testimonials

Membership and Pricing

Healthcare has become increasingly complex. We believe patients deserve clarity, transparency,
and a physician who helps them make sense of it all.

Membership

$1,999.00

A different way to experience primary care. Your membership reserves your place on a deliberately small panel — which means real time with your physician, longer visits, and direct access when you need it, not a rushed appointment months out.

Membership
$1,999.00

A different way to experience primary care. Your membership reserves your place on a deliberately small panel — which means real time with your physician, longer visits, and direct access when you need it, not a rushed appointment months out.

It covers the things insurance doesn't: review and integration of your wearable and device data, longitudinal guidance across the four pillars of lasting health — movement, sleep, nutrition, and relationships — and the care coordination that keeps everything connected. Your covered medical visits and labs are still billed to your insurance, the way they should be.

Care that's genuine, accessible, and built around you.

Healthspan Reserve Index (non-members)

$1,199.00

A single, comprehensive measure of where your health actually stands. The Healthspan Reserve Index (HRI) scores your physiologic reserve across six evidence-based domains — from cardiorespiratory fitness and strength to metabolic and cardiovascular risk — and translates them into one clear number you can track over time.

Healthspan Reserve Index (non-members)
$1,199.00

A single, comprehensive measure of where your health actually stands. The Healthspan Reserve Index (HRI) scores your physiologic reserve across six evidence-based domains — from cardiorespiratory fitness and strength to metabolic and cardiovascular risk — and translates them into one clear number you can track over time.

The assessment includes VO₂max testing, a DEXA body composition scan, a functional strength evaluation, and a targeted lab panel — the measurements that genuinely predict how well you'll age, gathered in one place and interpreted by your physician.

Available on its own or as a recurring benchmark to measure real progress.

Healthspan Reserve Index (Members)

$999.00

A single, comprehensive measure of where your health actually stands. The Healthspan Reserve Index (HRI) scores your physiologic reserve across six evidence-based domains — from cardiorespiratory fitness and strength to metabolic and cardiovascular risk — and translates them into one clear number you can track over time.

Healthspan Reserve Index (Members)
$999.00

A single, comprehensive measure of where your health actually stands. The Healthspan Reserve Index (HRI) scores your physiologic reserve across six evidence-based domains — from cardiorespiratory fitness and strength to metabolic and cardiovascular risk — and translates them into one clear number you can track over time.

The assessment includes VO₂max testing, a DEXA body composition scan, a functional strength evaluation, and a targeted lab panel — the measurements that genuinely predict how well you'll age, gathered in one place and interpreted by your physician. For members this will be tracked and incorporated into their routine primary care and layered into their routine primary care.

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